PE Summer Term 2020
National School Sports Week - Monday 22nd - Friday 26th June
It is National School Sports Week and we want to encourage our community to get as actively involved as possible during the week beginning 22nd June.
The Carre's Outreach team have organised a ‘60 active minutes’ daily challenge for National School Sports Week. Each day, the worksheet provides the children with an activity to complete, as well as space to write down any additional activities they complete to contribute towards their recommended dose of 60 active minutes. These activities include; the Virtual School Games Primary Dance event, egg and spoon races, welly wanging, sack races and obstacle courses. They can include active travel to/from school along with any Joe Wicks sessions, school PE lessons, break/lunch activities and family bike rides/runs, etc.
With Carre's Outreach partners at Active Lincolnshire, they would like to offer some equipment vouchers to the schools that get the most entries in. An entry would be a completed activity sheet, submitted by email, from one child. We will also accept entries from parents, grandparents and siblings as additional points towards your school total... AND to make it even fairer, we will work out your score based upon the percentage of children in your school so smaller schools won’t be at a disadvantage.
Just for Fun!
Following the success of the Lincolnshire School Games Virtual Event series, please find attached an opportunity to take part in the final event; Strictly Home Dancing – Primary Dance Virtual Festival.
This isn’t a competition, just a chance for children to create a routine based upon some starter moves (in the pack) from dances throughout the decades. When you submit your content, you can choose if you would like it to be shown on social media or not. We hope to be able to share some of the content as inspiration throughout national school sport week as we work towards 60 daily active minutes for everyone.
Click here to download the event guide and the starter moves pack.
8th - 19th June
Here is the fourth Virtual Competition, which you can complete from home. Don't forget to send in your entries, good luck!
Click here to download the instructions
25th May - 5th June
Here is the third Virtual Competition, which you can complete from home. Don't forget to send in your entries from 25th May. Good luck!
This challenge can be done on your own, or with a partner!
Click here to download so you can watch the videos to show you what to do.
11th - 22nd May
Here is the second Virtual Competition, which you can complete from home. Don't forget to send in your entry. Good luck.
Four Cricket skill challenges (batting, catching, throwing and bowling) to complete. Don’t worry if you don’t have a cricket bat, alternatives are suggested for the batting challenge.
Click here to download or visit the Active Lincolnshire website https://activelincolnshire.com/lincolnshire-virtual-school-games/
27th April - 8th May
Here is the first of our Virtual Competitions to be completed from home. Don't forget to send in your entry! Good luck!
MAY-hem Challenge
Can you achieve your 60 minutes per day? Click here to download and access the links. When you have completed it, send it via Twitter @CGSOutreach or Instgram @CarresActive or Facebook Carre's Community Sport, and you could win a prize!
Change4Life Events
Here are some other evenst which you can do at home:
- Household Orienteering. Click here to download the event guide.
- Change4Life Target. Click here to download the event guide.
KS1 Virtual Event
Here is a Virtual Event, specifically designed for KS1, click here to download the event brief (so you can access the links) and click here to download the event guide. Have fun!
Home Schooling PE ideas
Download your own Activity Recording sheet, to track your daily exercise. There are lots of ideas of how to keep active on it too!
Here are some links to some other excellent home PE activities.
Lincolnshire Virtual School Games: Virtual competitions released every two weeks.
https://activelincolnshire.com/lincolnshire-virtual-school-games/
Carre's Grammar School Outreach: Daily challenges.
https://www.youtube.com/channel/UC81FScB7_xOGLQqA1vr1x-A
Yorkshire Sport Foundation: #ThisIsPE Short two-minute videos, that will show parents free, fun and easy to follow PE activities for the whole family to enjoy together.
https://www.youtube.com/playlist?list=PLYGRaluWWTojV3An2WEgsQ4qGFy_91jDL
Joe Wicks: Live 9.00am Monday - Friday, or catch up on previous workouts!
https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ
Oti Mabuse: Learn some amazing dance routines with Strictly's Oti Mabuse!
https://www.youtube.com/user/mosetsanagape/videos
Andy Wild Workout: Andy travels the world to amazing places and learns to move like the animals he meets on his wild adventure. Can you adventure with Andy and
learn some animal moves of your own?
https://www.bbc.co.uk/programmes/p06tmmvz
Cosmic Yoga: Yoga, mindfulness and relaxation, designed for children aged 3yrs +
https://www.youtube.com/user/CosmicKidsYoga
Boogie Beebies: Videos that get younger children up and dancing with CBeebies presenters, aimed at early years and foundation stage.
https://www.bbc.co.uk/programmes/b006mvsc
Disney 10 minute shake ups: 10 minute activities based on Disney films that count towards a child’s 60 active minutes per day.
https://www.nhs.uk/10-minute-shake-up/shake-ups
Super movers: videos which help children move while they learn. They support curriculum subjects, including maths and English.
https://www.bbc.co.uk/teach/supermovers
